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sunnykate
Journal
21 May 22
sunnykate's Journal, 21 May 2022
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Weigh In record (no journal entry) for 21 May 2022
129.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 May 2022:
2431 kcal
Fat: 64.31g | Prot: 41.39g | Carb: 290.30g.
Breakfast:
Food Lion Homestyle Cole Slaw, Kroger Potato Hamburger Buns, Teriyaki Sauce, Cooked Mushrooms (Fat Added in Cooking), Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Chess Pie, Vegetable Empanadas.
Dinner:
Popchips Sea Salt, Sauvignon Blanc Wine.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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