Weigh In record (no journal entry) for 22 May 2022
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129.6 lb
Lost so far: 9.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1153 kcal
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Fat: 81.68g | Prot: 80.30g | Carb: 28.15g.
Breakfast: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. Lunch: Jimmy John's #12 Beach Club Unwich (No Mayo). Dinner: Prego Pizza Sauce (Pizzeria Style), Beef Sloppy Joe (No Bun), Pepperoni, Farm Rich Mozzarella Sticks, Beef. Snacks/Other: Coca-Cola Diet Coke (Can). more...
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losing 7.0 lb a week
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Alisonb1976's weight history
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