Weigh In record (no journal entry) for 08 May 2011
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273.0 lb
Lost so far: 57.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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233 kcal
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Fat: 3.00g | Prot: 10.59g | Carb: 42.74g.
Breakfast: fish oil, Grape Juice, Instant Oatmeal. Snacks/Other: Teriyaki Beef Jerky. more...
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losing 0.5 lb a week
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