Weigh In record (no journal entry) for 07 May 2011
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165.0 lb
Lost so far: 21.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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874 kcal
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Fat: 20.43g | Prot: 26.00g | Carb: 145.04g.
Breakfast: Bananas, Vanilla Almond Clusters, Organic Nonfat Plain European Style Yogurt, Fuji Apples. Lunch: Sweet Hawaiian Rolls. Snacks/Other: Organic Popcorn with Olive Oil. more...
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losing 0.6 lb a week
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gloathcrusade's weight history
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