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Catching up on food journaling. Lost a pound! Yay!
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193.4 lb
Lost so far: 0 lb.
Still to go: 193.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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434 kcal
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Fat: 9.08g | Prot: 27.43g | Carb: 85.95g.
Breakfast: Vital Proteins Collagen Peptides, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, General Mills Fiber One Bran cereal. more...
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losing 0.1 lb a week
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