jessmariergv's Journal, 07 May 2011

141.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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465 kcal

Fat: 22.50g | Prot: 33.84g | Carb: 29.53g.   Breakfast: Sugar Free Syrup, Ketchup, Fruit Fusion Spread, Smart Balance flax, Alternative English Muffin, Jimmy Dean Turkey, egg. more...

1733 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...