Weigh In record (no journal entry) for 17 May 2022
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137.8 lb
Lost so far: 1.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1337 kcal
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Fat: 71.44g | Prot: 123.40g | Carb: 50.35g.
Breakfast: True Nutrition Whey Protein Isolate Cold Filtration. Lunch: Marie's Asiago Peppercorn Dressing, Egglife Egg White Wraps - Original, Kraft Natural Mozzarella String Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Kroger Seasoned Waffle Fries, America's Choice Bacon Thick Sliced, Cheddar Cheese , Hunt's Bold BBQ Sauce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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gaining 0.4 lb a week
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Alisonb1976's weight history
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