Weigh In record (no journal entry) for 16 May 2022
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204.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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227 kcal
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Fat: 8.14g | Prot: 13.52g | Carb: 25.95g.
Breakfast: NuGo Chocolate Pretzel with Sea Salt Protein Bar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. more...
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gaining 4.0 lb a week
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