Weigh In record (no journal entry) for 15 May 2022
|
245.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
2930 kcal
|
Fat: 144.25g | Prot: 60.55g | Carb: 365.70g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Junior Mints Junior Mints (Box), Harkins Theatres Popcorn (Large). Dinner: Applebee's Nashville Hot Chicken Sandwich, Sonic Tater Tots (Medium), Steak n Shake Banana Milk Shake (Regular). more...
|
losing 0.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|