Weigh In record (no journal entry) for 14 May 2022
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150.0 lb
Lost so far: 41.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1306 kcal
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Fat: 39.52g | Prot: 82.07g | Carb: 71.47g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Good & Gather Half & Half, Egg, Green Giant Riced Veggies Cauliflower, Flav-R-Pac Pacific Vegetable Blend. Lunch: Del Real Foods Chicken Pozole. Dinner: Cacique Cotija Cheese, Tru Grill Grilled Chicken Strips, La Banderita Carb Counter Soft Taco Flour Tortillas, Wholly Guacamole Wholly Organic Guacamole Minis. Snacks/Other: Topo Chico Hard Seltzer. more...
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losing 1.2 lb a week
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 Comments
Great job! Losing is HARD! Keep up the good work! You are almost to goal! Be proud! Stay the course! It's working!! 🌞 🌝 🌎 💪 💯 🔥 ☘️
14 May 22 by member: 3dkids2
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15 May 22 by member: jaimebug10
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