Weigh In record (no journal entry) for 27 July 2014
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192.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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77 kcal
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Fat: 1.98g | Prot: 3.29g | Carb: 11.52g.
Breakfast: Coffee, Malted Drink Powder Mix (Natural), 2% Fat Milk. more...
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gaining 3.5 lb a week
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