Weigh In record (no journal entry) for 03 February 2012
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183.6 lb
Lost so far: 0.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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2838 kcal
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Fat: 125.77g | Prot: 90.04g | Carb: 261.18g.
Breakfast: Hashbrown, Sausage, Egg & Cheese Sandwich on Golden Bun. Lunch: Apples, Navels Oranges, Vanilla Pudding Snack Pack, Vegetable & Bean Quesadilla, Salted Mixed Nuts with Peanuts. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Two Hearted Ale, Dried Banana Chips, Clementines, SNICKERS MUNCH BAR. more...
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2466 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 1 hour, Driving - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...
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