Weigh In record (no journal entry) for 11 May 2022
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225.2 lb
Lost so far: 10.4 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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1367 kcal
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Fat: 50.75g | Prot: 66.14g | Carb: 163.45g.
Breakfast: Gardein Beefless Ground, Food Lion Egg Mates, Eggland's Best Large Grade A Eggs. Lunch: Raymundo's Nilla Pieces + Banana Pudding, Chocolate Cupcake with Icing or Filling, Domino's Pizza Gluten Free Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Oreo Chocolate Creme Cookie. more...
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losing 0.4 lb a week
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