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JoyThinksFSTechsSUCK
Journal
25 Jul 14
JoyThinksFSTechsSUCK's Journal, 25 July 2014
JoyThinksFSTechsSUCK's Profile
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Yay! I've FINALLY broken the plateau I've been on for almost a month!
171.5 lb
Lost so far:
31.0 lb
.
Still to go:
46.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 July 2014:
918 kcal
Fat: 29.24g | Prot: 31.19g | Carb: 142.06g.
Breakfast:
Amy's Organic Black Bean Vegetable Enchiladas, Bananas, Coffee, Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk.
Dinner:
Frigo Natural String Cheese Part Skim, Apricots.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2304 kcal
Activities & Exercise:
treadmill - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
7 Supporters
Support
Comments
Awesome keep going :)
25 Jul 14 by member:
Rockiesfan
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