Weigh In record (no journal entry) for 10 May 2022
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225.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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709 kcal
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Fat: 30.99g | Prot: 72.14g | Carb: 34.10g.
Breakfast: Red's Egg’Wich Turkey Sausage. Lunch: Mission BBQ Pulled Chicken. Snacks/Other: Bananas . more...
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losing 0.4 lb a week
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