Weigh In record (no journal entry) for 09 May 2022
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348.2 lb
Lost so far: 1.8 lb.
Still to go: 198.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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469 kcal
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Fat: 24.15g | Prot: 25.37g | Carb: 35.48g.
Breakfast: Lucerne Low Fat Yogurt - Strawberry, Lipton Diet Green Tea with Citrus (Bottle), Scrambled Egg (Whole, Cooked). more...
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gaining 0.7 lb a week
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