Weigh In record (no journal entry) for 08 May 2022
|
122.6 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2022:
|
2131 kcal
|
Fat: 93.05g | Prot: 92.18g | Carb: 239.88g.
Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Ghirardelli Premium Chocolate Sauce, Great Value Chocolate & Vanilla Ice Cream Cups, Duncan Hines Chewy Fudge Premium Brownie, Great Value Corn on The Cob, Pork Chops (Top Loin, Boneless, Lean Only) , Potatoes O'Brien, Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Light Sour Cream. Dinner: Wayback Burgers Double Bacon Burger, Taco Cabana Steak Fajita Quesadilla (Personal). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Gardetto's Original Recipe Snack Mix (49g). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|