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a long way to go but liking the trend
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 July 2014:
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2590 kcal
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Fat: 56.38g | Prot: 157.48g | Carb: 328.23g.
Breakfast: Sutter Home Chardonnay, Coca-Cola Diet Coke (Can), Turkey Chili, Garden of Eatin' red hot blue chips. Lunch: Garden of Eatin' red hot blue chips, bev's shrimp gumbo, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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