Weigh In record (no journal entry) for 03 May 2011
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149.2 lb
Lost so far: 0.5 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2280 kcal
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Fat: 98.85g | Prot: 95.34g | Carb: 265.67g.
Breakfast: Banana, Egg. Lunch: Ketchup, Cheeseburger with 1/4 Lb Meat on Bun, French Fries (Medium). Dinner: Light Vanilla Soymilk, Cheddar Cheese, Blackberries, 12-Grain Bread, Egg. Snacks/Other: Grape, Vanilla Ice Cream Sandwich, Special K Protein Shake - Strawberry, Creme Egg, Rich Chocolate Hot Cocoa Mix. more...
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2691 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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sarajayne's weight history
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