Weigh In record (no journal entry) for 03 May 2011
|
151.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 May 2011:
|
521 kcal
|
Fat: 19.90g | Prot: 48.21g | Carb: 37.84g.
Breakfast: green tea. Lunch: water, hot sauce, franks, chicken, apple, jazz. Dinner: water, grapefruit, tomato, beef patty. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bikerT's weight history
|