Weigh In record (no journal entry) for 01 May 2022
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121.6 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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1381 kcal
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Fat: 59.38g | Prot: 65.72g | Carb: 149.53g.
Lunch: Papa John's 16" Original Crust Pizza - Cheese , Chimichanga with Chicken and Cheese. Dinner: Idahoan Foods Applewood Smoked Bacon Mashed Potatoes, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , Libby's Sliced Carrots. Snacks/Other: Hershey's Symphony Creamy Milk Chocolate, Cadbury's Creme Egg (34g). more...
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gaining 0.2 lb a week
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