Amrezz's Journal, 03 May 2011

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Weigh In record (no journal entry) for 03 May 2011

205.3 lb Lost so far: 10.1 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:

771 kcal

Fat: 65.55g | Prot: 19.62g | Carb: 39.05g. Breakfast: Dry Roasted Almonds (with Salt Added). Lunch: Vinaigrette Dressing, Walnuts, Carrots, Cabbage. more...

2268 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

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Amrezz's Journal, 03 May 2011

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