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drop confirmed another plateau broken
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158.0 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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1822 kcal
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Fat: 58.08g | Prot: 173.12g | Carb: 168.70g.
Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Egg, Myprotein Impact Whey Isolate - Chocolate Brownie, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds. Lunch: Weis Quality Apple, Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Marketside Organic Kale, Spinach, Marketside Broccoli Slaw, Frank's Red Hot Sauce. Dinner: Kiwi Fruit, Plum, Blueberries , Kraft Cool Whip Lite, Quaker Rice Cakes - Apple Cinnamon, Trader Joe's Tzatziki Dip, Skinnygirl Balsamic Vinaigrette, Spinach , Sunset Grape Tomatoes, Bell Peppers, Red Onions, Frigo Crumbled Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Bolthouse Farms Baby-Cut Carrots, Quaker Rice Cakes - White Cheddar, Plum, Myprotein Impact Whey Isolate - Salted Caramel. more...
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losing 1.4 lb a week
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 Comments
Still waiting for garden pic Yes? Those sprouts looked so fine :-)
28 Apr 22 by member: LivinBreezy
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I will deffintly post it. Not much to look at right now
28 Apr 22 by member: ObeseToBeast123
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