sunnykate's Journal, 23 April 2022

Weigh In record (no journal entry) for 23 April 2022
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 23 April 2022:
2277 kcal Fat: 50.52g | Prot: 35.98g | Carb: 283.10g.   Breakfast: Vegan Spaghetti with Walnuts, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Bananas, Easy Vegan Pad Thai. Dinner: Garden of Eatin' red hot blue chips, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Sauvignon Blanc Wine. more...
1640 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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