Weigh In record (no journal entry) for 25 April 2022
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244.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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2035 kcal
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Fat: 62.29g | Prot: 54.01g | Carb: 310.52g.
Breakfast: Trader Joe's Raw Brazil Nuts, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Frosted Mini-Wheats Original, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Trader Joe's Freestone Peach Slices. Lunch: San Francisco Foods Seafood & Shrimp Salad, Culinary Circle Pepper & Poppy Seed Water Crackers, Trader Joe's Wheat Entertainer Cracker, HEB Vegetable Entertainer Crackers. Dinner: Dynasty Won Ton Wrappers, Pick Up Stix Hot & Sour Soup. Snacks/Other: Utz Old Fashioned Pretzel Rods, M&M's Milk Chocolate M&M's (1 oz). more...
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gaining 2.3 lb a week
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 Comments
Hi Jeannie, hope you're doing well.
26 Apr 22 by member: shirfleur 1
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