Weigh In record (no journal entry) for 24 April 2022
|
314.2 lb
Lost so far: 24.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2022:
|
12 kcal
|
Fat: 0.55g | Prot: 0.28g | Carb: 1.09g.
Snacks/Other: Original Powder Creamer, Coffee. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darome65's weight history
|