Weigh In record (no journal entry) for 23 April 2022
|
153.8 lb
Lost so far: 37.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2022:
|
1442 kcal
|
Fat: 58.55g | Prot: 53.78g | Carb: 170.59g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Good & Gather Half & Half, Kellogg's Nutri-Grain Soft Baked Bar - Strawberry. Lunch: Taco Time Crisp Chicken Taco, Taco Time Mexi-Fries (Regular). Dinner: Wegmans Shrimp Tempura Roll. Snacks/Other: McDonald's McFlurry with Oreo Cookies (Snack Size). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimebug10's weight history
|