Weigh In record (no journal entry) for 15 July 2014
|
113.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2014:
|
1710 kcal
|
Fat: 92.85g | Prot: 132.10g | Carb: 150.07g.
Breakfast: Celery, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Green Peppers, Kraft 100% Grated Parmesan Cheese, Tomatoes, Fresh & Easy Liquid Egg Whites, Mushroom Pieces and Stems, 365 Organic Extra Virgin Olive Oil. Dinner: Nutiva Coconut Chips, Plums, Bell Plantation PB2 Powdered Peanut Butter, Celery, Manitoba Harvest Hemp Hearts, Great Value Unsweetened Apple Sauce, Bob's Red Mill Flaxseed Meal. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Kraft 100% Grated Parmesan Cheese, Navitas Naturals Organic Raw Cacao Nibs, Quest White Chocolate Raspberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|