Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
neoeny152
Journal
15 Jul 14
neoeny152's Journal, 15 July 2014
neoeny152's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2014
278.2 lb
Lost so far:
27.6 lb
.
Still to go:
78.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2014:
1560 kcal
Fat: 75.12g | Prot: 92.55g | Carb: 128.83g.
Breakfast:
V8 V-Fusion Energy Orange Pineapple (V8), American Cheese, Egg.
Lunch:
Jimmy John's The J.J. Gargantuan.
Dinner:
Jimmy John's The J.J. Gargantuan.
more...
3770 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
neoeny152's weight history
view complete history