neoeny152's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
278.2 lb Lost so far: 27.6 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2014:
1560 kcal Fat: 75.12g | Prot: 92.55g | Carb: 128.83g.   Breakfast: V8 V-Fusion Energy Orange Pineapple (V8), American Cheese, Egg. Lunch: Jimmy John's The J.J. Gargantuan. Dinner: Jimmy John's The J.J. Gargantuan. more...
3770 kcal Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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