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sunnykate
Journal
21 Apr 22
sunnykate's Journal, 21 April 2022
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Weigh In record (no journal entry) for 21 April 2022
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 April 2022:
2266 kcal
Fat: 72.75g | Prot: 40.98g | Carb: 287.60g.
Breakfast:
Vegan Spaghetti with Walnuts, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Easy Vegan Pad Thai, No Bake Chocolate Peanut Butter Oatmeal Bars.
Dinner:
Mexican Rice, Margarita, Tortilla Corn Chips, Salsa.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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