Weigh In record (no journal entry) for 14 July 2014
|
119.9 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2014:
|
1989 kcal
|
Fat: 85.38g | Prot: 77.54g | Carb: 208.69g.
Breakfast: Turek Camembert Figura, Chleb Biały, Masło, Jajko. Lunch: Pilos Mleko 3,2%, Cukier Kryształ. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony, Makaron Jajeczny (Wzbogacony, Gotowany), Zupa Pomidorowa. Snacks/Other: Warka Radler, Chleb Pszenny, Masło, Nestlé Kleik Ryżowy, Jovi Jogurt Pitny, Drobimex Parówki z Kurcząt. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mad1020's weight history
|