Weigh In record (no journal entry) for 20 April 2022
|
184.2 lb
Lost so far: 47.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2022:
|
1625 kcal
|
Fat: 92.05g | Prot: 58.32g | Carb: 148.89g.
Lunch: Pillsbury Grands! Homestyle Buttermilk Biscuits, Owens Fully Cooked Original Pork Sausage Patties. Dinner: Culver's French Fries (Regular), Culver's Original ButterBurger (Double), Terrasoul Raw Brazil Nuts. Snacks/Other: Celery, Jiffy Natural Peanut Butter, Skinny Pop Popcorn, Hershey's Special Dark with Almonds. more...
|
|
3183 kcal
|
Activities & Exercise:
Grocery Shopping - 30 minutes, Bathing - 20 minutes, Desk Work - 4 hours, Reading - 3 hours, Cleaning - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-MorticiaAddams's weight history
|