sunnykate's Journal, 14 July 2014

feel better even if not showing on the scale

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

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2497 kcal

Fat: 54.34g | Prot: 156.09g | Carb: 350.99g.   Breakfast: Honey Mustard Dressing, Private Selection Artisan Loaf Harvest Grain Bread, Kroger Teriyaki Glazed Grilled Chicken Breast Fillets, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter, Garden of Eatin' red hot blue chips, Coca-Cola Diet Coke (Can), Turkey Chili. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...