JaydeRaven's Journal, 20 April 2022

185.4 lb Lost so far: 26.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 77.17g | Prot: 66.55g | Carb: 149.61g.   Breakfast: Devour White Cheddar Mac & Cheese with Bacon. Dinner: Panera Bread Bacon, Scrambled Egg & Tomato Wrap . Snacks/Other: Hershey's Peanut Butter Blossoms, Starburst Original Fruit Chews, Navels Oranges . more...

2997 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...