Weigh In record (no journal entry) for 14 July 2014
|
162.4 lb
Lost so far: 4.6 lb.
Still to go: 35.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 July 2014:
|
377 kcal
|
Fat: 7.18g | Prot: 7.30g | Carb: 73.63g.
Breakfast: Chiquita Banana, Cereal with Milk, Coffee. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tunalw's weight history
|