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sunnykate
Journal
19 Apr 22
sunnykate's Journal, 19 April 2022
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Weigh In record (no journal entry) for 19 April 2022
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 April 2022:
1933 kcal
Fat: 61.61g | Prot: 35.29g | Carb: 179.47g.
Breakfast:
Vegan Lasagne with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
No Bake Chocolate Peanut Butter Oatmeal Bars, Cooked Cauliflower (Fat Added in Cooking).
Dinner:
Sauvignon Blanc Wine, Chickpea Salad, Simple Truth Wheat Snack Crackers.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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