Weigh In record (no journal entry) for 18 April 2022
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122.4 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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2162 kcal
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Fat: 139.15g | Prot: 96.52g | Carb: 126.31g.
Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Quesadilla with Meat and Cheese. Dinner: Blue & Gold Pork Sausage, Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Great Value Sharp Cheddar Cheese, Whoppers Robin Eggs, Mars Milky Way Simply Caramel Bar (Fun Size), Cadbury's Caramel Egg. more...
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steady weight
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