sunnykate's Journal, 18 April 2022

Weigh In record (no journal entry) for 18 April 2022
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 April 2022:
1819 kcal Fat: 55.43g | Prot: 42.95g | Carb: 195.53g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Lasagne with Walnuts. Lunch: Toufayan Bakeries Smart Pockets, Chickpea Salad, No Bake Chocolate Peanut Butter Oatmeal Bars. Dinner: Simple Truth Wheat Snack Crackers, Chickpea Salad, Sauvignon Blanc Wine. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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