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Considering that I thoroughly enjoyed our Easter dinner of baked ham, scalloped potatoes (with cheese!) and green beans, this is a win for my weekly log-in. Happy Monday, FS friends. Blessings to all!
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195.6 lb
Lost so far: 41.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1554 kcal
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Fat: 56.37g | Prot: 88.99g | Carb: 185.34g.
Breakfast: Strawberries, Skinnygirl Raspberry Bellini Sugar Free Preserves , Chobani Nonfat Plain Greek Yogurt (150g), Applesauce Cake without Icing, Wal-Mart 1% Low Fat Milk. Lunch: Bean and Ham Soup (Home Recipe), Fiber One Chewy Bars - Oats & Chocolate. Dinner: Zucchini , Green String Beans, Cooked Mushrooms (Fat Added in Cooking), HoneyBaked Honey Baked Ham, Trader Joe's Four Cheese Scalloped Potatoes. Snacks/Other: Nature Box Lemon Tea Biscuits, Dewar's Scotch, 365 Orange Peach Mango Juice, Bake Believe Dark Chocolate No Sugar Added. more...
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losing 0.2 lb a week
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