Weigh In record (no journal entry) for 12 April 2022
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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525 kcal
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Fat: 19.60g | Prot: 12.22g | Carb: 72.94g.
Breakfast: Picnic Picnic Грецкий Орех, Кофе с Молоком, Красная Цена Крабовые Палочки. Snacks/Other: Трубочка со Сгущенкой. more...
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steady weight
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karina127's weight history
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