Weigh In record (no journal entry) for 12 July 2014
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140.7 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2014:
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1927 kcal
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Fat: 105.23g | Prot: 48.27g | Carb: 218.26g.
Lunch: Butter, Stonewall Kitchen Black Cherry Jam, White Bread. Dinner: Cheese, Cucumber (with Peel), Sunflower Oil, Yellow Summer Squash, Baked Potato (Peel Not Eaten). Snacks/Other: KOT Milk Chocolate Biscuit, Dry Roasted Sunflower Seeds (with Salt Added), Hershey's Kit Kat Candy Bar, Pears. more...
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gaining 21.6 lb a week
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ochkova's weight history
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