Weigh In record (no journal entry) for 11 July 2014
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190.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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617 kcal
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Fat: 33.01g | Prot: 10.93g | Carb: 71.20g.
Lunch: HoneyBaked Cornbread Dressing. Snacks/Other: Ice Cream. more...
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losing 24.5 lb a week
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steve hull's weight history
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