madanjen's Journal, 11 July 2014

No gain, no loss and it's a bit surprising but there's always tomorrow.

The next four days are going to be really tough staying on track. I have a friend from out of state staying with me and another one coming in mid week. Ugh!

I know one loves to workout so that one will be cool. The other one? Hmmm...I'll just be glad to see her. Lol

Hope you have a great weekend.
217.6 lb Lost so far: 51.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.
steady weight

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No gain, no loss is good!  
11 Jul 14 by member: Deb_N
It sounds like you will be active. So maybe a surprise loss is in store for you. Remember to test the new knowledge you just learned from me today. It’s a great icebreaker (or was that a deal-breaker) I can't remember. Let me know. 
11 Jul 14 by member: ChicaLean

     
 

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