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not bad but not really making progress
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2014:
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2399 kcal
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Fat: 60.44g | Prot: 141.20g | Carb: 329.45g.
Breakfast: Peach, Cheddar Cheese, Arnold 100% Whole Grain Sandwich Thins, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Cheetos Crunchy Cheetos, Frito-Lay Twistos Baked Parmesan and Garlic, Turkey Chili, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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