Weigh In record (no journal entry) for 28 April 2011
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180.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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3034 kcal
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Fat: 105.59g | Prot: 73.88g | Carb: 442.08g.
Breakfast: goldfish, chips ahoy chocolate chunk, jimmy dean d-light. Lunch: rice crackers, skippy peanut butter, cheryl's cookies, bagel bites. Dinner: Smart Pop Butter Popcorn, cheryl's cookies, goldfish. more...
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losing 8.4 lb a week
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