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feeling good today
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196.8 lb
Lost so far: 16.5 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1582 kcal
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Fat: 111.59g | Prot: 92.21g | Carb: 64.15g.
Breakfast: sharp cheese, Vienna Sausage (Canned). Lunch: sharp cheddar cheese, ground beef. Dinner: ceasar, sharp cheddar, tomatoe, iceburg, chicken breast. Snacks/Other: atkins carmel chocholet peanut, red bell pepper, fruit 2 day. more...
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losing 2.8 lb a week
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 Comments
27 Apr 11 by member: deelytful1
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Me too! Hope you had a good weekend. I miss pancakes..mmmm
27 Apr 11 by member: maw1966
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