Weigh In record (no journal entry) for 08 July 2014
|
194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2014:
|
479 kcal
|
Fat: 25.52g | Prot: 30.48g | Carb: 32.72g.
Lunch: Baked or Broiled Flounder, Food Lion New York Strip Steak. Snacks/Other: Ice Cream. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|