Weigh In record (no journal entry) for 11 April 2022
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122.4 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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2053 kcal
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Fat: 99.94g | Prot: 92.85g | Carb: 195.00g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Great Value String Cheese , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Great Value Five Cheese Texas Toast . Snacks/Other: World's Finest Chocolate Caramel, DeMet's Original Turtles. more...
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gaining 1.7 lb a week
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