Weigh In record (no journal entry) for 11 April 2022
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224.2 lb
Lost so far: 11.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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289 kcal
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Fat: 24.19g | Prot: 13.66g | Carb: 5.59g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Tomatoes, Egg. more...
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losing 2.6 lb a week
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Cody U's weight history
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