chubby cheeks's Journal, 10 April 2022

Weigh In record (no journal entry) for 10 April 2022
178.0 lb Lost so far: 19.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 April 2022:
1293 kcal Fat: 41.73g | Prot: 36.27g | Carb: 198.66g.   Breakfast: Trader Joe's Cantaloupe Slices, Fig, Coffee, Great Value Half & Half, Specially Selected Raw Honey. Lunch: Birds Eye Sweet Corn on the Cob, Cucumber (with Peel). Dinner: Baked Potato (Peel Not Eaten), Green Giant Simply Steam Broccoli & Cheese Sauce, Popeyes Chicken & Biscuits Mild Chicken Thigh. Snacks/Other: Lay's Lightly Salted Potato Chips (1 oz), Birds Eye Steamfresh Sweet Mini Corn on the Cob, Werther's Original Hard Candies. more...
2730 kcal Activities & Exercise: Cooking - 2 hours, Watching TV/Computer - 5 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
gaining 3.5 lb a week

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